You’re in the right place.

A step-by-step plan to get rid of digestive issues like gas, bloating and diarrhea/constipation so you can get you back to normal!

It’s time to stop letting digestive issues control your life

Manage Symptoms

Get simple strategies as part of a whole body approach to eliminate gas, bloating, abdominal discomfort, pain, diarrhea or constipation.

Know What to Eat

End the confusing and complicated diets! Clearly identify what foods are safe to eat and what foods trigger digestive issues.

Feel Good

You’ll have an evidence-based, tried & tested plan to stop symptoms in their tracks so you can get back to enjoying your life.

Nobody Should Have to Suffer with IBS

We understand what it’s like to struggle with embarrassing digestive issues from IBS, IBD or digestive disorders and the frustration of not knowing what to do or eat to make them stop.

We help those with IBS, IBD or other digestive health issues get rid of digestive symptoms so you feel comfortable going to the park with your kids, travelling for work and socializing with friends and family without worrying where the closest toilet is.

Like you, Stephanie struggled with digestive issues for years after being diagnosed with IBS and Hiatus Hernia in 2007. Once becoming a dietitian, she spent years creating, trying and testing research-based techniques to create what now is the CLAIRITY step-by-step program. Stephanie is now  confident, happy and has symptoms under control.

You don’t have to spend years trying to figure it out. The plan has been built for you. All you have to do is REGISTER TODAY.

Tiffany – “I no longer feel hostage to my symptoms”

I have been experiencing a major flare up of IBS symptoms, of mixed type, for the last 4 years. Despite searching through the latest online resources, and completing professional consultations, medical testing and elimination diets, I was not able to obtain significant improvement.

I felt isolated and frustrated as there seemed to be little hope of finding effective solutions to managing my symptoms.

I have experienced symptom relief on many occasions, but the relief would only last for a two week period. During the CLAIRITY program, I experienced much delight upon completing the first two week period and having significant GI relief. Then completing the next two weeks, and the next, and still experiencing none of my GI flare up symptoms!  

I now know what strategies to apply if I experience another major flare up, and this is invaluable to me! I am still very mindful of potential triggers, but I no longer feel hostage to my symptoms. This is such a wonderful feeling.

I can’t stop sharing my sense of relief with the family and friends that have supported me over the last few years!

Frances – “I came to the realization that my symptoms had disappeared!”

“Before joining the CLAIRITY program, my main problem was mixed IBS symptoms with frequent abdominal pain which would wake me up at night and had been increasing over time. I was starting to feel desperate and I had no idea what was safe to eat anymore.


I decided to join the CLAIRITY program because of it’s weekly, step-by-step nutritional advice, mindfulness & exercise strategies as well as weekly Meal Plans and videos to guide me. Stephanie has a warm and encouraging approach to solving her clients’ digestive problems.


After 7 weeks in the program, I gradually came to the realization that my symptoms had disappeared! I have learned that food is no longer the enemy but my body’s friend, and I look forward to expanding my horizons with a wider variety of foods as I enter the next phase of the program.”

The CLAIRITY Program

Video classes you can complete in 30 minutes along with evidence-based, tried and tested strategies to get rid of your symptoms.

Private and group coaching from Stephanie and expert CLAIRITY Coaches to answer questions and make sure you are on the right track.

BONUS meal plans, good-for-your-gut recipes, handouts and tools to help you effectively implement the plan and not waste any more time on Google, You Tube or searching for answers.









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