[av_one_full first]
[av_promobox button=’yes’ label=’Learn More’ link=’manually,https://stephanieclairmont.com/overcomeibsprograminfo’ link_target=” color=’custom’ custom_bg=’#a71c5d’ custom_font=’#ffffff’ size=’large’ icon_select=’no’ icon=’ue800′ font=’entypo-fontello’]
Learn More About the Figuring Out FODMAPs Program. Get Started Today in Relieving Symptoms of IBS.
[/av_promobox]
[/av_one_full][av_heading tag=’h2′ padding=’10’ heading=’Testimonials’ color=” style=” custom_font=” size=” subheading_active=” subheading_size=’15’ custom_class=”][/av_heading]
[av_one_full first]
[av_testimonials style=’grid’ columns=’2′ interval=’5′ font_color=” custom_title=” custom_content=”]
[av_testimonial_single src=” name=’Stephen & Kelly Tunney’ subtitle=” link=’http://’ linktext=”]
We contacted Stephanie to help us with a newly discovered gluten sensitivity as well as our goal of weight loss through eating healthier. After reviewing our current habits she was able to identify areas for improvement. Stephanie developed meal plans with delicious (and gluten-free) recipes that we have worked in to our busy daily routine. The cooking lessons we had were fun and very informative. Overall, we are making smarter food choices and eating more balanced meals and snacks. We both highly recommend Stephanie to anyone interested in improving their eating habits and health.
[/av_testimonial_single]
[av_testimonial_single src=” name=’Michelle Shortt’ subtitle=” link=” linktext=”]
Stephanie has worked with me throughout my second pregnancy. I was looking for a Dietitian to help pinpoint ongoing digestive problems I was having and work with me on a diet to alleviate some of my symptoms. Stephanie was extremely knowledgeable, patient and organized. She guided me through elimination and different cooking methods of food and my symptoms disappeared. She also developed an excellent meal plan that my whole family loved and that we continue to follow. I am so happy that I found Stephanie and am grateful for her services.
[/av_testimonial_single]
[av_testimonial_single src=” name=’Kimberly McCallum’ subtitle=’London’ link=” linktext=”]
I contacted Stephanie while I was living abroad, and inquired about meeting with her during a very short trip to Canada to visit my family. I had a very limited time frame to work with due to a hectic schedule, but she was very accommodating and willing to work with me under my unusual circumstances. During the initial consultation she was friendly and immediately made me feel very comfortable talking to her about my issues. She was attentive while I expressed my concerns and frustrations, then offered real and tangible solutions. She also explained the theory behind her suggestions, which was invaluable because I have been able to apply the principles into my daily life and diet. Under the dietary plan we developed together I started seeing symptom relief within the first week and by the end of the 5 week trial period my symptoms had improved 80-85%.
I have been following her dietary plan for almost 7 months and under her guidance I continue to see symptom relief and I feel healthier! I have a much better understanding of what food I can eat, but more importantly how and when I can eat to avoid feeling uncomfortable! During this time I have continued to live abroad, but Stephanie and I were able to meet for our follow up sessions via skype, which turned out to be extremely easy and convenient!
Working with Stephanie has been a really positive experience! At the absolute height of my frustration and discomfort, Stephanie was able to provide support and results when medical doctors, their tests and medicines had failed”.
[/av_testimonial_single]
[av_testimonial_single src=” name=’Caitlin Woods’ subtitle=” link=” linktext=”]
Stephanie has been an asset in helping me obtain my goal of losing weight and being an overall healthy individual. She has provided me with a variety of tools to be successful from healthy, easy to cook recipes, a flexible meal plan, and has taught me how to read a food label correctly. Stephanie’s ability to provide customized nutrition advice was excellent as she provided me with ideas that were easy to implement in my daily life and now have become and every day habit for me. I would recommend anyone who is interested in gaining more of an understanding on nutrition and eating healthier to visit Stephanie.
[/av_testimonial_single]
[av_testimonial_single src=” name=’Stacy D’ subtitle=” link=” linktext=”]
Stephanie has been a pleasure to work with, very professional, and understanding. She was able to give me great suggestions for improving my diet, taking in to consideration my early morning workouts and making sure they were fueled appropriately. The meal plan and recipes Stephanie provided were all excellent. I enjoy making all of them on a regular basis.
[/av_testimonial_single]
[av_testimonial_single src=” name=’Leah Quin’ subtitle=’Ayer’ link=” linktext=”]
Before I met Stephanie, I was absolutely miserable. My gas, bloating, and bowel issues prevented me from participating in many areas of my busy life. Fortunately, Stephanie showed me the path to freedom and I can proudly say that I am no longer terrified by food. From my very first appointment, Stephanie demonstrated her passion for helping IBS sufferers like me and she guided me towards a healthier lifestyle. I no longer suffer! With each appointment, my symptoms improved and I am now feeling better than I have felt in over a year. She offered many great resources and recipe recommendations and she shared her own stories to help me. She really goes above and beyond, and I always feel like a priority to her. Without Stephanie’s guidance, I would not be the energetic and active person that I am today. She truly got my life back on track!
[/av_testimonial_single]
[av_testimonial_single src=” name=’Leah Quin’ subtitle=” link=” linktext=”]
Bina was extremely friendly and very knowledgeable about the effects of stressors on my digestive health. She made me feel comfortable right away and showed me a new way of looking at the relationship between my perfectionism, my anxiety and my digestive issues. When I came to Bina, I was still frustrated with unexplained IBS symptoms, but she offered me many helpful coping strategies that have been extremely effective. She has made a huge impact on my recovery from debilitating symptoms and allowed me to live life calmly and freely again.
In trying to control every aspect of my life, I have lost control over my physical response to a high level of stress. Setting boundaries and taking time to relax soothes both the mind and body. I never realized how intertwined these areas were!
[/av_testimonial_single]
[av_testimonial_single src=” name=’Erika Litshgy’ subtitle=” link=” linktext=”]
Stephanie has been a life saver – she has helped me more than she knows. I was a chronic sufferer of intense acid reflux to the point that it was hard to breathe. Stephanie had me start a low FOD MAP diet and shortly thereafter was able to narrow it down to a gluten intolerance (which was later confirmed by a gastro specialist). Stephanie has taught me to live a food filled life without gluten and I cannot thank her enough for it!
[/av_testimonial_single]
[av_testimonial_single src=” name=’Lisa’ subtitle=” link=” linktext=”]
It had come to a point where IBS was in control of my thoughts, feelings, and activities! I needed help! Stephanie and Bina helped me bring control back into my life. Stephanie helped me pinpoint trigger foods and come up with a plan that quickly saw my stomach issues diminish. I worked with Bina over the same period of time and she gave me the tools I needed to work through my fear and anxiety related to my IBS. I am happier and healthier than I have been in a long time and I finally feel comfortable to do the things I love!
[/av_testimonial_single]
[av_testimonial_single src=” name=’J. David Fish’ subtitle=” link=” linktext=”]
After exhausting ‘Dr. Google’ Internet research, which was overwhelming, I decided to find a Registered Dietitian locally; to assess my diet. I was gluten free already but needed professional diet advice as I was still not feeling well and had lots of anxiety. I really had no idea what to expect but needed someone to help me. After all the numerous tests and months of delay while I suffered with what was finally diagnosed to be IBS.
I came across Stephanie’s listing and was immediately impressed by her educational qualifications, just as important for me is that she is also an IBS sufferer and knows first hand the challenges and what a significant life changing event this ‘functional disorder’ can be.
From the first moment (and all other meetings) Stephanie made me feel comfortable and relaxed. Her professional approach is very open and welcoming, which made it easier to have those difficult discussions about the trials and tribulations of my IBS journey.
I have been thoroughly impressed with Stephanie’s use of facts, data and observation to support her approach to dealing with my IBS. We decided to follow the Low FODMAP approach to solving the riddles behind my IBS. After the first week I could tell the difference, fast forward to today, program complete (although still doing some ‘challenges’) I am happy to say I am 90% better.
Although still working through the last phase of my journey I would not be where I am today without Stephanie’s care. Thanks and looking forward to future visits as my life has changed and will continue to do so, hopefully one day there will be a cure.
[/av_testimonial_single]
[/av_testimonials]
[/av_one_full]