IMPORTANT: You may be eligible to take the CLAIRITY program for FREE!
Check with your insurance provider to see if services by a registered dietitian are covered.

Relief for IBS

Know what to eat, what to avoid and how to feel good so you can enjoy your life again
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If you:

  • Have been diagnosed with Irritable Bowel Syndrome (IBS) or Inflammatory Bowel Disease (IBD) and don’t know what to do next…
  • Are struggling with digestive symptoms like gas, bloating, abdominal distension, pain, discomfort, diarrhea and/or constipation…
  • Have tried to eat healthy, add more fibre, take supplements or change your diet and symptoms persist…
  • Are tired of missing out on the important things in your life because you feel chained to the toilet…

It’s time to stop letting digestive issues control your life.

Identify Triggers

Get a step-by-step process to identify what your unique food triggers are so you can have relief.

Know What to Eat

End the confusion! Know what foods are safe for you to eat and what foods are not.

Feel Good

You’ll know exactly how to stop symptoms in their tracks so you can get back to enjoying your life.

You’ve been through a lot…

  • You’ve been diagnosed with Irritable Bowel Syndrome (IBS), but don’t know where to start and how to feel better
  • Your doctor handed you a pamphlet on the Low FODMAP diet and you’re overwhelmed by the idea of following a restrictive diet and cutting out foods
  • You’ve spent hours and hours on google looking for answers, and your sick of reading blog post after blog post of conflicting information only to feel more confused
  • You’ve made some changes to your diet, added more fibre, cut out foods, but it’s not going as well as you’d like it to and you’re not sure what to do next
  • You’re tired of struggling with gas, bloating, abdominal pain, diarrhea or constipation and don’t know the steps to take to get back to normal

So you know how tricky it can be to get quality advice and support for your gut health

It’s heartbreaking to hear the stories of people getting general advice that just doesn’t work out in the world of health, like:

  • Health advisors who promise they can heal your gut with expensive supplements but you’re left still suffering and unsure what foods are safe for you to eat
  • Inaccurate food sensitivity testing that leads to food avoidances that don’t provide you with relief
  • Recipes and meal plans that have you eat super restrictive without helping identify what’s really going on in your gut so you know what to eat and avoid according to your body

When all you want is to get rid of these symptoms so you can feel more like yourself and enjoy your life

Introducing the Clairity Digestive Program

Clairity is the world’s first and best online digestive program for those with Irritable Bowel Syndrome (IBS).

You’l get a step-by-step plan with the strategies you need to find symptom relief and know exactly what you can eat and what to avoid.

The program is tried and true, used with hundreds of clients over the last 7 years.

Developed by an expert dietitian who has also struggled with IBS and overcome it!

It’s time to stop letting digestive issues control your life.

Eat for Good Digestion

Learn evidence-based, practical strategies to find symptom relief within 4 to 6 weeks.

Identify Intolerances

Follow a step-by-step process to identify what your unique food triggers are know what to eat.

Feel Confident

Expand your diet, know your safe foods and get back to enjoying your life.

About Stephanie 

Hi, I’m Stephanie Clairmont. Like you I was diagnosed with IBS and Hiatus Hernia. I struggled for years sorting through information and guidance that just didn’t get me feeling like myself again.

After 4 years of embarrassing and uncomfortable digestive issues I finally figured out a plan to heal my gut, find relief and identify triggers.

As a dietitian, I created a step-by-step program where I could share what worked for me with my clients, so they too could feel normal again.

It’s been over 7 years, helping hundreds of clients to get their lives back. The Clairity program integrates the latest scientific evidence, with clinical expertise and real practical strategiesO

You don’t have to spend years like I did reading books, journal articles, and experimenting on yourself. The plan has been built for you.

What you’ll get in the Clairity program:

Step by Step Instructions


An easy to follow framework where everything you have to do to get relief and identify your food triggers is laid out for you. You will know exactly what to do.

In phase 1, you’ll focus on getting relief from symptoms. Then in phase 2, you’ll identify your food intolerances and know what foods are safe for you to eat. In phase 3, you’ll expand your diet and learn how to enjoy your life with classes on travel, eating out and holidays.

Each week you’ll get bite sized video tutorials and resources to help you implement the evidence-based, tried and tested strategies that will change your life.

You’ll also get a checklist of action steps for that week and other resources to support you.

Meal Plans & Recipes


It can feel challenging to make changes to what your eat, we know that, and will make it easy for you.

Included in the program are recipes and meal plans. 6 weeks of meal plans where each meal each day of the week is planned out for you, so all you need to do is shop and cook!

Along with over 100 recipes for breakfasts, lunches, snacks and a guide to help you make your own meal plan.

So if your style is done for you OR pick and choose the recipes you like, we’ve got you covered.

You’ll even get recipes that help you add foods back into your diet when you are ready to identify your food intolerances and expand your diet.

PLUS, we love helping you with food. So if you ever have questions about your own recipes, we’re happy to help you adapt them to a safe meal. 

Private Dietitian Coaching


You’re in good hands with a coaching team that understands and gets you.

In addition to the program being designed and taught by Stephanie, you’ll get unlimited email support by Stephanie and her team of digestive nutrition experts.

Any day or time you can send in an email and get a response within 24 hours from someone who cares about your progress and is ready to help.

Email coaching is to help you:

  • Answer your quick questions
  • Help you problem solve if you’re struggling
  • Customize the program to your own situation
  • Help you get clear on your food intolerances
  • Look at your food journal to help you see patterns and triggers from an expert set of eyes

(We do this every day, you’re not alone in this!)




The Digestive Relief Roadmap

Here’s how it works:


Eat only foods that are good for digestion, heal the gut and find relief from IBS symptoms like gas, bloating, pain, diarrhea or constipation (recipes included). 


Include other strategies that are good for your body, like mindfulness and incorporate the right exercise and behaviours to keep you well.


Get clear on what foods you can eat and what you can’t by following a systematic way of identifying your food triggers and intolerances.


Expand your diet, bring foods back that you’ve avoided, and get back to enjoying your life without the worry of when symptoms will hit.

What People Are Saying…

I no longer feel hostage to my symptoms.

I have been experiencing a major flare up of IBS symptoms, of mixed type, for the last 4 years. I felt isolated and frustrated as there seemed to be little hope of finding effective solutions to manage my symptoms.

During the CLAIRITY program, I experienced much delight upon completing the first two week period and having significant GI relief.

I now know what strategies to apply if I experience another major flare up, and this is invaluable to me! I am still very mindful of potential triggers, but I no longer feel hostage to my symptoms. This is such a wonderful feeling.

I can’t stop sharing my sense of relief with the family and friends that have supported me over the last few years! Tiffany

I came to the realization that my symptoms had disappeared!

Before joining the CLAIRITY program, I was starting to feel desperate and I had no idea what was safe to eat anymore.

After 7 weeks in the program, I gradually came to the realization that my symptoms had disappeared! 

I have learned that food is no longer the enemy but my body’s friend, and I look forward to expanding my horizons with a wider variety of foods as I enter the next phase of the program. Frances

Before joining the CLAIRITY program, I had flare-ups and I was nervous about what to eat and what to avoid.

I was happy with the program from the first week I started and by week 7, my constipation had improved for the first time in years!

PLUS I’ve been able to stop taking medication for heartburn and GI upset. Gwen

I LOVE this program. I have had tummy issues for as long as I can remember & have just learned to live with it.
In the CLAIRITY program, I have learned how to eat to conquer my tummy issues. I am less boated, less gassy and have less pain than I have been in a long time AND I am only just into the 3rd week of this program!

What’s My Investment?

What is not knowing your triggers costing you?

Time away from work? Less energy and productivity? Inability to spend time with your friends and family?

PLUS expensive supplements, food testing, and medical appointments can add up!

Stop guessing what your food triggers are gambling with expensive health solutions that aren’t getting you any closer to symptom relief. You can be well, you just need the right process and support to do it.

As compared to spending…

Dietitian Counselling



Food Sensitivity Testing



Supplements & Medical Bills




Will I get access to Stephanie?

Yes, Stephanie logs in each day to answer clients’ questions with the support of her expert CLAIRTY coaches.

You have access to private messaging and community coaching in the forum.

Is everything available as soon as I join?

Each week you will get access to a new class with the steps you need to follow for that week.

Once you hit phase 3 you will get a new class each month for the remainder of the time you are in CLAIRITY.

I've been following the Low FODMAP Diet, will this help?

Are you still struggling with symptoms? The Low FODMAP diet is just one part of the CLAIRITY plan – actually one week out of a full 12 months.

You will learn how to eat for good digestion, incorporate good bacteria, balance the mind and the body, plus which FODMAPs you are intolerant to and which are safe.

What if I don't like the program?

We are confident you will love the program and be able to better manage digestive symptoms with the steps and advice.

However, we provide a 100% customer satisfaction guarantee. If you aren’t happy just email our support within 14 days of purchase and you will get a full refund.

Questions? We'd Love to help!

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