by Stephanie Clairmont | Mar 20, 2014 | Videos
I know how much the Low FODMAP diet has helped me and many of my clients, but I also know how tough it can be to get through. It’s one thing to recommend cutting out a whole lot of irritating foods for your digestive system, but we actually want to help you eat...
by Stephanie Clairmont | Feb 17, 2014 | Videos
Looking for more ways to cook and eat low FODMAP? Check out our new Foods that Feel Good Video Series! This month the delicious low FODMAP, gluten-free, dairy-free recipe is Harvest Vegetable Soup. In this video, you will learn the recipe along with some cooking tips...
by Stephanie Clairmont | Mar 14, 2013 | Videos
Today’s post is a couple of videos from an appearance I did on Rogers Daytime to discuss healthy digestion, IBS, and the Low FODMAP diet. If you have been suffering with symptoms of IBS and/or food intolerance like gas, bloating, abdominal pain or discomfort,...