by Stephanie Clairmont | Feb 10, 2014 | Recipes
Have you noticed that pink and red heart-shaped boxes have taken over your grocery store, pharmacy, or even gas station??? Well it’s that holiday that makes us reach out for treats and tell our loved ones they are loved … Valentine’s Day! In this post, we wanted to...
by Stephanie Clairmont | Jan 27, 2014 | Recipes
Mmmm… don’t you love smoothies? Well it may seem a little cold for them right now, but smoothies are a perfect treat for a quick breakfast, post-workout recovery meal, or a refreshing snack anytime. Mixing up a delicious and wholesome protein shake that doesn’t...
by Stephanie Clairmont | Dec 23, 2013 | Recipes
Are you looking for a special treat to bring to your holiday party? Well we have a couple great ones to share. Both are gluten free and easy on the tummy, the second is perfect for all my low FODMAP’ers out there. Yes, I just invented this word and I like it 😉...
by Stephanie Clairmont | Dec 12, 2013 | Recipes
The holiday season can be a tough time to maintain a gluten free diet. With so many traditions surrounding food, it can be a challenge to resist your classic favourites. Luckily, Udi’s Gluten Free makes so many fantastic products that can help you put a gluten...
by Stephanie Clairmont | Nov 12, 2013 | Recipes
Even though Thanksgiving has passed, we can keep enjoying the delicious flavours of pumpkin pie! Today I’m sharing two recipes that feature pumpkin and oats. These recipes are high in fibre, wholesome, and super delicious. Pumpkin and oats just makes me feel...
by Stephanie Clairmont | Nov 3, 2013 | Recipes
Happy National Sandwich Day! Yes, there is actually a day to celebrate sandwiches and I say why not? The Sandwich is such a favourite food and culturally significant to Canadians. A study commissioned by Udi’s Gluten Free shows that 97% of Canadians...
