by Stephanie Clairmont | Feb 26, 2013 | Recipes
Salads are quick, easy and can be a canvas for creativity. Regular old salads are boring, I’m talking about hearty bowls with roasted vegetables, fruit, nuts, spice, and excitement It’s my goal to create healthy, hearty salads you can look forward to...
by Stephanie Clairmont | Feb 21, 2013 | Recipes
I love fish. And as you may or may not know, at my house, we try to eat meat just a couple times per week. So this opens the door to including more fish in our diet – the goal is 2 to 3 times per week to get all that good healthy fat up in ya’! However, we...
by Stephanie Clairmont | Feb 19, 2013 | Recipes
I love tempeh bacon. Let it be known. I am not going to argue that anything can even compare to real pork bacon – but this recipe is a really delicious smokey tempeh strip recipe that can be used in place of bacon for various recipes. I developed this recipe...
by Stephanie Clairmont | Feb 14, 2013 | Recipes
For Christmas my husband bought me a pressure cooker. Some might be offended by kitchen appliances as a gift – but I LOVE new things for my kitchen. We are definitely running out of room up here. There are so many kitchen tools that can save you time and money,...
by Stephanie Clairmont | Feb 12, 2013 | Recipes
My husband Stuart and I visited Portugal for two weeks this past June for our honeymoon. It was an incredible holiday, the weather was beautiful, the beaches breath-taking and the food fantastic! I am always mindful of what I eat wherever I go because of IBS, but in...
by Stephanie Clairmont | Feb 8, 2013 | Recipes
Kara is back with another recipe for your guys today, how lucky are we! Kara is using her nutrition knowledge and passion for food to put a low FODMAP spin on a recipe that’s perfect for breakfast or a quick snack on-the-go, because we all need more of those!...
