Get back to feeling like yourself

Relief for IBS

Ready to leave symptoms like gas, bloating and pain behind?

After suffering with IBS for 4 years with no one to help, Stephanie created a program to overcome her own symptoms and support her clients. Using evidence-based strategies along with personal experience and clinical expertise the CLAIRITY program has helped over 80% of clients experience significant IBS symptom relief within 8 weeks.

There are three important phases:


In the first 7 weeks of the program, your goal is to experience relief from symptoms. Stephanie combines the Low FODMAP diet along with 6 other important, researched based strategies to get you real relief.

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In the second 7 weeks of the program, you learn exactly WHAT you can eat and what you can’t. Follow the step-by-step plan each week to minimize symptoms while being able to clearly identify your symptom triggers.

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Once you’re feeling more like yourself we want to keep you well and your symptoms away. Over the next 8 months you will learn exactly what will keep you feeling well and keep the fear of food gone forever.

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The Low FODMAP Diet

Wondering what the Low FODMAP diet is and how to get started?

This diet is one thing that can help you overcome IBS, but it’s complicated, confusing and can feel quite overwhelming. Instead of a food list, grab this guide: The Complete Getting Started Guide for the Low FODMAP Diet.


What’s Causing Your Symptoms?


Food, alcohol, carbonated beverages, caffeine, exercise, stress, travel, supplements… there are so many things that could be contributing to your gas, bloating, discomfort, diarrhea and/or constipation related to Irritable Bowel Syndrome (IBS) and digestive distress!

In this FREE class, you’ll learn exactly what steps to take to get CLEAR on what’s triggering your symptoms. The key to relief is to know what your triggers are so you can avoid them. In just three 5-minute videos, you’ll know what to do so you can get back to feeling normal.

The Relief Report

Articles, recipes and updates on what’s working in the world of research along with what’s happening in the world of digestive health. We’ve got our finger on the pulse to keep you updated and feeling good. Read a post, download a recipe or watch an episode.