About Me
Stephanie is a registered dietitian, mom, wife, yoga lover, dog owner, passionate about helping people suffering with digestive health issues.
After suffering for years with IBS herself, Stephanie now shares all her insights from personal and professional experience to help others better manage IBS, Crohns’, Colitis and other digestive health issues.
Recent Posts
How to Manage Irritable Bowel Syndrome (IBS) When You’re Pregnant or Breastfeeding
The Low FODMAP Diet is Not for Your Family
Expanding your diet, re-introducing FODMAPs and the cold hard truth about pizza
Low FODMAP and Peanut-Free Chocolate Rice Bar Recipe
My pregnancy and IBS story: How life’s changes and challenges affect our gut
Nutrition Blog Network
