Stephanie is a registered dietitian, mom, wife, yoga lover, dog owner, passionate about helping people suffering with digestive health issues.
After suffering for years with IBS herself, Stephanie now shares all her insights from personal and professional experience to help others better manage IBS, Crohns’, Colitis and other digestive health issues.
- How to Manage Irritable Bowel Syndrome (IBS) When You’re Pregnant or Breastfeeding
- The Low FODMAP Diet is Not for Your Family
- Expanding your diet, re-introducing FODMAPs and the cold hard truth about pizza
- Low FODMAP and Peanut-Free Chocolate Rice Bar Recipe
- My pregnancy and IBS story: How life’s changes and challenges affect our gut