by Stephanie Clairmont | Oct 11, 2013 | Recipes
It’s Thanksgiving weekend – can you believe it? Everyone I talk to wonders where the year has gone. It’s true, time flies when you’re having fun! Well, it’s time to share in a lovely fall long weekend with family and friends. Wherever you...
by Stephanie Clairmont | Sep 24, 2013 | Articles, Recipes
Don’t let good food go to waste! Do you have a lack of love for leftover dinners? My husband has a saying “Cook once, eat thrice!” hahaha… he loves leftover meals and using leftovers in as many ways as possible! As we talked about in last weeks post...
by Stephanie Clairmont | Sep 17, 2013 | Articles, Recipes
The weather has began to cool, leaves have started to change and the days are getting shorter. These are all indications that we are amidst the glorious season of fall! And of course the best part of fall is the delicious delicacies that are made available during...
by Stephanie Clairmont | Sep 10, 2013 | Recipes
For the past month, I have had the opportunity to work on back-to-school recipes for Udi’s Gluten Free. As many of you know, this is my favourite gluten-free bread brand. In my house, we use Udi’s Gluten Free pizza crusts, tortillas, and white sandwich...
by Stephanie Clairmont | Jul 16, 2013 | Articles, Recipes
Today’s post is all about a soy food called tempeh. Have you heard of it? When I work with my clients on eating more plant-based foods, I discuss how to use and cook with tempeh. It’s an amazing whole food that can be substituted in almost any recipe you...
by Stephanie Clairmont | Jul 9, 2013 | Recipes
Well… it’s not that big… just a real good size! Actually this beautiful burger will be a little easier on your digestive system than others you may buy at the store. Lean meats and poultry are easier to break down and size really does count –...