by Stephanie Clairmont | Dec 13, 2016 | News
Low FODMAP Diet & Digestive Health News With the public’s growing concern for eating healthy and more awareness about Irritable Bowel Syndrome (IBS), we are seeing a greater focus on digestive health. Amidst the publishing of new research and the release of...
by Stephanie Clairmont | Dec 13, 2016 | Articles
So let’s give her some space shall we? Instead of jumping to conclusions about why this actress and mom of two is following the Low FODMAP diet and giving her advice about what she should and shouldn’t doing, why don’t we just mind our own business....
by Stephanie Clairmont | Dec 3, 2016 | News
Low FODMAP Diet & Digestive Health News With the public’s growing concern for eating healthy and more awareness about Irritable Bowel Syndrome (IBS), we are seeing a greater focus on digestive health. Amidst the publishing of new research and the release of...
by Stephanie Clairmont | Nov 25, 2016 | Featured, Recipes
I’m a big oatmeal eater when it comes to breakfast. A bowl of large flake oats with pecans, Chia seed and brown sugar is my go-to to feel good, fresh and not too heavy in the morning. However, some days I’m just tired of my normal oatmeal. And some days I...
by Stephanie Clairmont | Nov 25, 2016 | Featured, Recipes
Meatloaf is the perfect dish when the weather gets cool and you need something hearty and filling. I would pair this recipe with a big ol’ tray of roasted root vegetables, including my Low FODMAP faves like parsnip, rutabaga, carrot, potato and a little...
