


Relief Report 032: Will Kombucha Improve Digestion and IBS Symptoms?
Kombucha for IBS The Digestive Health Benefits of Kombucha Kombucha is a hot topic theses days, especially when we’re talking about digestive health. You might have noticed this new trend about kombucha on social media or maybe you’ve seen celebrities raving...
How to Unlock the Potential of Food for IBS and Digestive Health
What role does food serve in your life? Does it bring you happiness and satisfaction, or is it a source of stress and worry about making the right choices? Maybe you spend a lot of time trying to figure out how to use food to improve different aspects of your life,...
Relief Report 031: FODMAP Differences Between Broccoli and Broccolini
FODMAPS in Broccoli and Broccolini What’s the Difference Between Broccoli and Broccolini? At first glance, the only difference between broccoli and broccolini is two little letters, but in the world of digestive health and FODMAPs, the differences between the...