by Stephanie Clairmont | Aug 23, 2015 | Articles, Recipes
Mmmm… summer! Don’t you just love these warm, deliciously sunny days? As the temperature heats up and many of us are flock outside to our patios and porches to enjoy these last few rays before autumn sets in it’s extremely important to stay hydrated! You may have...
by Stephanie Clairmont | Aug 9, 2015 | Recipes
I don’t know about you, but my hubby and I love spending time grilling in the backyard while the whether is nice. Whether it’s just the three of us (baby Deakon too!) or an event with family and friends, quick and easy recipes is a must! Gourmet tacos have become a...
by Stephanie Clairmont | Aug 3, 2015 | Recipes
One of my favourite parts of summer is entertaining family and friends on my back patio in the sunshine! When you’re having people over, whether it’s a planned event or something quickly thrown together, you’ll want to have a few great things on hand. Here are some...
by Stephanie Clairmont | Jun 30, 2015 | Articles, Recipes
The warm weather has officially arrived! Welcome to summer – yeah! One of the best things about summer is the fresh, local produce available at farmer’s markets and grocery stores. Sweet strawberries, juicy cherry tomatoes, fresh zucchini… real food goodness!...
by Stephanie Clairmont | Mar 22, 2015 | Articles, Recipes
Many of us have experienced that tired, sluggish feeling in the middle of the day. You may blame it on the busy day at the office or forgetting your morning coffee… but it might also be because you haven’t had enough energy or just need a boost to get your through to...
by Stephanie Clairmont | Mar 1, 2015 | Articles, Recipes
In honour of this year’s Nutrition Month theme, our next five articles will focus on healthy, digestive-friendly eating for the work day. This week we’ll focus on the first meal of the day. Whether you’re employed with the typical 9-5, or your schedule is all...