Last week I was walking through the cosmetics aisle of my local pharmacy and noticed a hair product with a gluten free label. It isn’t surprising to find gluten hiding in unexpected food products, but had you ever thought to check your toothpaste, hand cream,...
I just googled “easy pasta recipes” and got 63 million results! There are so many lovely variations to my favourite dish, but I would love to share with you mine today. It’s perfect throughout the seasons as you can easily modify to suit your tastes and what...
Everyone loves to celebrate St. Patrick’s day with a cold, frothy beer! However, for those of us that suffer from digestive distress this day of beer drinking festivities can mean painful digestive symptoms. The team and I ventured out to the local LCBO to see...
Are you looking for a special treat to bring to your holiday party? Well we have a couple great ones to share. Both are gluten free and easy on the tummy, the second is perfect for all my low FODMAP’ers out there. Yes, I just invented this word and I like it 😉...
The holiday season can be a tough time to maintain a gluten free diet. With so many traditions surrounding food, it can be a challenge to resist your classic favourites. Luckily, Udi’s Gluten Free makes so many fantastic products that can help you put a gluten...