by Stephanie Clairmont | Nov 5, 2013 | Product Reviews
If you’ve been eating gluten free or low FODMAP, you may have some experience being less than impressed with some of your grocery store purchases. Not all gluten free items are created equal, and some companies really drop the ball when is comes to texture, you...
by Stephanie Clairmont | Nov 3, 2013 | Recipes
Happy National Sandwich Day! Yes, there is actually a day to celebrate sandwiches and I say why not? The Sandwich is such a favourite food and culturally significant to Canadians. A study commissioned by Udi’s Gluten Free shows that 97% of Canadians...
by Stephanie Clairmont | Oct 29, 2013 | Articles
Some people just LOVE baking, while others consider it not their strength 😉 Either way, fresh baked goods can connect you to your past by recreating Grandma’s cherry pie and connect you to the present by sharing with friends and family. Baked treats are filled with...
by Stephanie Clairmont | Oct 11, 2013 | Recipes
It’s Thanksgiving weekend – can you believe it? Everyone I talk to wonders where the year has gone. It’s true, time flies when you’re having fun! Well, it’s time to share in a lovely fall long weekend with family and friends. Wherever you...
by Stephanie Clairmont | Sep 12, 2013
Many Canadians and people around the world are trying a gluten-free diet. Some say this is the latest “fad” diet, while others say it’s around to stay. From a health professional view, the avoidance of gluten is critical for those with Celiac...